It’s been a while since I’ve spoken about my anxiety online. I wrote an entire Blog series way back when, documenting my time going through CBT (Cognitive Behavioural Therapy) which was really good for me at first but, in the interest of being open, everything I had been feeling soon returned to me ten fold…… Continue reading Anxiety: My Fear of Future Losses.
[ad – gifted] The Vegan Larder kindly gifted me their chocolate box to try out and it’s my favourite one from them yet! It’s available all year round but absolutely perfect for Easter, see what I thought about it on my latest Youtube unboxing and trust me you are going to want to see the…… Continue reading The Vegan Larder: Chocolate Box
The Isle of Wight has been somewhere we’ve visited as a family my entire life and I’ve been a few times for day trips or holidays with friends as well so we all have our favourite places to visit but as time goes on, more and more new places pop up – or simply they’ve…… Continue reading Isle of Wight: Food
[9Round Southampton has now closed] If you’ve been following my fitness journey for a while, you’ll know that cardio is most certainly not my strong point. I’ve bounced from boxercise classes, to sprintervals to joining a running club and getting up to 5k. I stuck with the running for about a year, it obviously works…… Continue reading Boxercise Ft. 9Round Southampton
[ad – gifted product] You might have seen my review of the Atlas Biomed DNA test, but I actually did two tests but wanted to write about them separately. When you do both tests with Atlas Biomed, they combine your health profile between the DNA test, Microbiome and a questionnaire that helps them understand your…… Continue reading Atlas Biomed – Microbiome
[ad – gifted product] Leafy Chef are a brand new plant-based recipe kit delivery service serving up planet-friendly recipes where every options is suitable for vegans – hooray! The meals are super simple with easy to follow instructions making it possible to create your favourite foods at home, yourself, with fresh ingredients. Leafy Chef are…… Continue reading Leafy Chef
[ad – gifted product] By the time you’re getting to your 30s, I think you have to resign that there are a lot of things you can’t change – a lot of things that are just down to your DNA. I’ve seen people talking about these sorts of DNA tests a lot, interested in their…… Continue reading Atlas Biomed – DNA Test