Why I Deleted My Followers

[I’m going to start with the story of why I deleted my followers, but if you’d just like to read about the different websites and apps I used to do this and further monitor my account engagement then scroll down past this first chunky part] Why I Removed 90,000 Instagram Followers I’ve been self employed…… Continue reading Why I Deleted My Followers

The Kind Christmas Gift Guide

Yup, it’s that time of year again already! and it’s gone faster than ever (does that carry on speeding up as you age?) The thought of how quick this year has flown by is almost panic inducing – like many people find Christmas shopping! For those of you who are stumped for gifts, I’ve put…… Continue reading The Kind Christmas Gift Guide

Atlas Biomed: Genetic Counselling

[ad] The Atlas Biomed DNA Test is the most comprehensive DNA test on the market – just the one saliva sample alone will offer results on over 400 traits and indicators across five categories; health, nutrition, sports, ancestry and personal traits. I’ve already blogged extensively on my personal results from this test (as well as…… Continue reading Atlas Biomed: Genetic Counselling

Organic Basics

[ad – features gifted items] 2019 has been amazing for raising awareness about reusable products and more eco-friendly options for around the home and on the go. Most people now use keep cups and reusable water bottles as well as paying a little more attention to what we recycle but I think our spending habits…… Continue reading Organic Basics

New Forest Vegetarian Pub Guide

A few years ago, way before I even started blogging, my dad bought me a book covering all the pubs in the New Forest area as I was living super close to it at the time (it’s quite extensive and includes a lot of the outskirts as well). It’s compiled by CAMRA (Campaign for Real…… Continue reading New Forest Vegetarian Pub Guide

Thriva – Blood Testing at Home

[ad – gifted product] What first drew me to┬áThriva is that it’s convenient health tracking from the comfort of your own home and without the trouble of booking appointments (and maybe even days off work to make them possible!) whilst still ensuring that you’re able to keep track of any potential small imbalances before they…… Continue reading Thriva – Blood Testing at Home

Isle of Wight: Food

The Isle of Wight has been somewhere we’ve visited as a family my entire life and I’ve been a few times for day trips or holidays with friends as well so we all have our favourite places to visit but as time goes on, more and more new places pop up – or simply they’ve…… Continue reading Isle of Wight: Food

Boxercise Ft. 9Round Southampton

[9Round Southampton has now closed] If you’ve been following my fitness journey for a while, you’ll know that cardio is most certainly not my strong point. I’ve bounced from boxercise classes, to sprintervals to joining a running club and getting up to 5k. I stuck with the running for about a year, it obviously works…… Continue reading Boxercise Ft. 9Round Southampton

Atlas Biomed – Microbiome

[ad – gifted product] You might have seen my review of the Atlas Biomed DNA test, but I actually did two tests but wanted to write about them separately. When you do both tests with Atlas Biomed, they combine your health profile between the DNA test, Microbiome and a questionnaire that helps them understand your…… Continue reading Atlas Biomed – Microbiome